In our sessions together, you’ll find a warm and supportive environment, a safe space to explore the transformative power of Neurogenic tremors. Whether through asanas or TRE sessions, our one-on-one sessions are tailored to your unique needs, addressing both mental and physical challenges you may be facing. We will begin with a check-in, followed by mindful practices and pranayama, before delving into yoga asanas or TRE movements. Our time together concludes with a restful integration period and a sharing circle, along with suggestions for home practice.